KEVIN PRICE v500m/1:07r...5 row
2,500
Meters
8:48.5
Time
1:45.7
Pace
193
Calories
159
Heart Rate
| Rest Distance | 61 |
|---|---|
| Rest Time | 7:43.0 |
| Overall Distance | 2,561 |
| Overall Time | 16:31.5 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 31 |
| Stroke Count | 274 |
| Drag Factor | 125 |
July 21, 2022 06:21:33
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:48.5 | 2,500 | 1:45.7 | 296 | 1320 | 31 | 159 | |
| 1:39.6 | 500 | 1:39.6 | 354 | 1519 | 31 | 156 | |
| r: 1:07 | 13 | ||||||
| 1:45.1 | 500 | 1:45.1 | 301 | 1337 | 31 | 156 | |
| r: 1:19 | 17 | ||||||
| 1:45.0 | 500 | 1:45.0 | 302 | 1340 | 30 | 154 | |
| r: 1:41 | 13 | ||||||
| 1:51.0 | 500 | 1:51.0 | 256 | 1180 | 31 | 159 | |
| r: 1:36 | 8 | ||||||
| 1:47.8 | 500 | 1:47.8 | 279 | 1261 | 33 | 173 | |
| r: 2:00 | 10 | ||||||
| r61 |
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Workout Graph
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