KEVIN PRICE v250m/0:53r...10 row
2,500
Meters
8:39.4
Time
1:43.8
Pace
193
Calories
148
Heart Rate
| Rest Distance | 147 |
|---|---|
| Rest Time | 9:36.0 |
| Overall Distance | 2,647 |
| Overall Time | 18:15.4 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1374 |
| Stroke Rate | 27 |
| Stroke Count | 241 |
| Drag Factor | 126 |
July 09, 2022 08:30:03
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:39.4 | 2,500 | 1:43.8 | 312 | 1374 | 27 | 148 | |
| 0:53.3 | 250 | 1:46.6 | 289 | 1294 | 32 | 141 | |
| r: 0:53 | 14 | ||||||
| 0:53.7 | 250 | 1:47.4 | 283 | 1272 | 26 | 127 | |
| r: 0:57 | 10 | ||||||
| 0:52.5 | 250 | 1:45.0 | 302 | 1340 | 29 | 132 | |
| r: 1:18 | 17 | ||||||
| 0:52.0 | 250 | 1:44.0 | 311 | 1370 | 25 | 161 | |
| r: 0:59 | 17 | ||||||
| 0:51.1 | 250 | 1:42.2 | 328 | 1428 | 29 | 149 | |
| r: 1:01 | 17 | ||||||
| 0:51.8 | 250 | 1:43.6 | 315 | 1383 | 27 | 158 | |
| r: 1:07 | 15 | ||||||
| 0:50.8 | 250 | 1:41.6 | 334 | 1448 | 27 | 146 | |
| r: 1:03 | 15 | ||||||
| 0:52.7 | 250 | 1:45.4 | 299 | 1328 | 25 | 143 | |
| r: 1:08 | 15 | ||||||
| 0:52.3 | 250 | 1:44.6 | 306 | 1352 | 26 | 161 | |
| r: 1:03 | 11 | ||||||
| 0:49.3 | 250 | 1:38.6 | 365 | 1556 | 33 | 164 | |
| r: 0:07 | 16 | ||||||
| r147 |
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Workout Graph
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