KEVIN PRICE v250m/0:46r...10 row
2,500
Meters
8:52.8
Time
1:46.5
Pace
187
Calories
163
Heart Rate
| Rest Distance | 150 |
|---|---|
| Rest Time | 8:05.0 |
| Overall Distance | 2,650 |
| Overall Time | 16:57.8 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1295 |
| Stroke Rate | 32 |
| Stroke Count | 288 |
| Drag Factor | 124 |
July 02, 2022 12:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:52.8 | 2,500 | 1:46.5 | 289 | 1295 | 32 | 163 | |
| 0:52.8 | 250 | 1:45.6 | 297 | 1322 | 33 | 160 | |
| r: 0:46 | 15 | ||||||
| 0:53.4 | 250 | 1:46.8 | 287 | 1288 | 33 | 163 | |
| r: 0:48 | 17 | ||||||
| 0:52.8 | 250 | 1:45.6 | 297 | 1322 | 33 | 159 | |
| r: 0:49 | 20 | ||||||
| 0:52.3 | 250 | 1:44.6 | 306 | 1352 | 33 | 164 | |
| r: 0:47 | 18 | ||||||
| 0:53.0 | 250 | 1:46.0 | 294 | 1311 | 32 | 165 | |
| r: 0:51 | 10 | ||||||
| 0:53.0 | 250 | 1:46.0 | 294 | 1311 | 33 | 164 | |
| r: 0:51 | 15 | ||||||
| 0:53.8 | 250 | 1:47.6 | 281 | 1266 | 32 | 167 | |
| r: 0:50 | 12 | ||||||
| 0:52.9 | 250 | 1:45.8 | 296 | 1317 | 32 | 163 | |
| r: 0:50 | 15 | ||||||
| 0:53.9 | 250 | 1:47.8 | 279 | 1261 | 32 | 165 | |
| r: 0:58 | 14 | ||||||
| 0:55.0 | 250 | 1:50.0 | 263 | 1205 | 33 | 164 | |
| r: 0:35 | 14 | ||||||
| r150 |
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Workout Graph
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