KEVIN PRICE 8x1:30/3:00r row
3,601
Meters
12:00.0
Time
1:39.9
Pace
299
Calories
| Rest Distance | 141 |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 3,742 |
| Overall Time | 33:00.0 |
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1505 |
| Stroke Rate | 25 |
| Stroke Count | 300 |
| Drag Factor | 152 |
February 19, 2022 16:37:56
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,601 | 1:39.9 | 350 | 1505 | 25 | |
| 1:30.0 | 421 | 1:46.8 | 287 | 1286 | 27 | |
| 1:30.0 | 433 | 1:43.9 | 312 | 1373 | 25 | |
| 1:30.0 | 447 | 1:40.6 | 343 | 1480 | 25 | |
| 1:30.0 | 458 | 1:38.2 | 369 | 1569 | 25 | |
| 1:30.0 | 459 | 1:38.0 | 371 | 1578 | 24 | |
| 1:30.0 | 457 | 1:38.4 | 367 | 1561 | 24 | |
| 1:30.0 | 461 | 1:37.6 | 376 | 1595 | 25 | |
| 1:30.0 | 466 | 1:36.5 | 389 | 1637 | 25 | |
| r141 |
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Workout Graph
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