KEVIN PRICE 8x1:30/3:00r row
3,677
Meters
12:00.0
Time
1:37.9
Pace
314
Calories
| Rest Distance | 131 |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 3,808 |
| Overall Time | 33:00.0 |
| Average Watts | 373 |
|---|---|
| Calories Per Hour | 1583 |
| Stroke Rate | 30 |
| Stroke Count | 361 |
| Drag Factor | 145 |
February 11, 2022 16:57:05
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,677 | 1:37.9 | 373 | 1583 | 30 | |
| 1:30.0 | 426 | 1:45.6 | 297 | 1321 | 25 | |
| 1:30.0 | 458 | 1:38.2 | 369 | 1569 | 29 | |
| 1:30.0 | 448 | 1:40.4 | 345 | 1488 | 29 | |
| 1:30.0 | 467 | 1:36.3 | 391 | 1646 | 31 | |
| 1:30.0 | 466 | 1:36.5 | 389 | 1637 | 31 | |
| 1:30.0 | 469 | 1:35.9 | 396 | 1663 | 32 | |
| 1:30.0 | 465 | 1:36.7 | 386 | 1629 | 31 | |
| 1:30.0 | 476 | 1:34.5 | 414 | 1725 | 33 | |
| r131 |
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Workout Graph
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