KEVIN PRICE v1000m/1:00r...6 row
3,800
Meters
13:10.5
Time
1:44.0
Pace
298
Calories
| Rest Distance | 94 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,894 |
| Overall Time | 18:10.5 |
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1370 |
| Stroke Rate | 30 |
| Stroke Count | 406 |
| Drag Factor | 127 |
November 25, 2021 09:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:10.5 | 3,800 | 1:44.0 | 311 | 1370 | 30 | |
| 3:25.5 | 1,000 | 1:42.7 | 323 | 1410 | 30 | |
| r: 1:00 | 18 | |||||
| 2:00.7 | 600 | 1:40.5 | 344 | 1483 | 32 | |
| r: 1:00 | 22 | |||||
| 1:00.5 | 300 | 1:40.8 | 341 | 1474 | 32 | |
| r: 1:00 | 19 | |||||
| 2:08.5 | 600 | 1:47.0 | 285 | 1280 | 30 | |
| r: 1:00 | 14 | |||||
| 1:03.4 | 300 | 1:45.6 | 297 | 1320 | 30 | |
| r: 1:00 | 21 | |||||
| 3:31.8 | 1,000 | 1:45.9 | 295 | 1314 | 31 | |
| r94 |
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Workout Graph
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