KEVIN PRICE 4x1000m/2:10r row
4,000
Meters
14:25.1
Time
1:48.1
Pace
299
Calories
| Rest Distance | 52 |
|---|---|
| Rest Time | 8:40.0 |
| Overall Distance | 4,052 |
| Overall Time | 23:05.1 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1252 |
| Stroke Rate | 30 |
| Stroke Count | 436 |
| Drag Factor | 115 |
October 08, 2021 06:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:25.1 | 4,000 | 1:48.1 | 277 | 1252 | 30 | |
| 3:34.7 | 1,000 | 1:47.3 | 283 | 1273 | 30 | |
| 3:39.0 | 1,000 | 1:49.5 | 267 | 1217 | 31 | |
| 3:35.3 | 1,000 | 1:47.6 | 281 | 1265 | 31 | |
| 3:36.1 | 1,000 | 1:48.0 | 277 | 1254 | 29 | |
| r52 |
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Workout Graph
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