KEVIN PRICE v20c/2:00r...11 row
4,033
Meters
13:52.1
Time
1:43.1
Pace
340
Calories
| Rest Distance | 196 |
|---|---|
| Rest Time | 23:00.0 |
| Overall Distance | 4,229 |
| Overall Time | 36:52.1 |
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1397 |
| Stroke Rate | 24 |
| Stroke Count | 341 |
| Drag Factor | 144 |
August 14, 2021 07:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:52.1 | 4,033 | 1:43.1 | 319 | 1397 | 24 | |
| 0:52.9 | 251 | 1:45.3 | 299 | 1329 | 26 | |
| r: 2:00 | 19 | |||||
| 0:57.9 | 230 | 2:05.8 | 176 | 904 | 21 | |
| r: 2:00 | 24 | |||||
| 0:45.1 | 228 | 1:38.9 | 362 | 1545 | 25 | |
| r: 2:00 | 26 | |||||
| 1:31.6 | 461 | 1:39.3 | 357 | 1528 | 25 | |
| r: 2:30 | 17 | |||||
| 1:35.7 | 473 | 1:41.1 | 338 | 1463 | 25 | |
| r: 2:30 | 18 | |||||
| 2:32.5 | 734 | 1:43.8 | 312 | 1374 | 23 | |
| r: 3:00 | 18 | |||||
| 1:39.2 | 483 | 1:42.6 | 323 | 1412 | 24 | |
| r: 2:30 | 17 | |||||
| 1:40.4 | 486 | 1:43.2 | 318 | 1393 | 24 | |
| r: 2:30 | 18 | |||||
| 0:46.6 | 232 | 1:40.4 | 346 | 1489 | 26 | |
| r: 2:00 | 18 | |||||
| 0:45.9 | 230 | 1:39.7 | 352 | 1512 | 26 | |
| r: 2:00 | 21 | |||||
| 0:44.4 | 226 | 1:38.2 | 369 | 1570 | 27 | |
| r196 |
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Workout Graph
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