KEVIN PRICE v21c/1:31r...9 row
1,254
Meters
4:10.4
Time
1:39.8
Pace
108
Calories
| Rest Distance | 182 |
|---|---|
| Rest Time | 16:52.0 |
| Overall Distance | 1,436 |
| Overall Time | 21:02.4 |
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1510 |
| Stroke Rate | 30 |
| Stroke Count | 129 |
| Drag Factor | 123 |
July 17, 2021 08:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.4 | 1,254 | 1:39.8 | 352 | 1510 | 30 | |
| 0:51.8 | 254 | 1:41.9 | 330 | 1436 | 27 | |
| r: 1:31 | 23 | |||||
| 0:39.4 | 188 | 1:44.7 | 304 | 1346 | 27 | |
| r: 1:10 | 23 | |||||
| 0:20.9 | 104 | 1:40.4 | 345 | 1487 | 32 | |
| r: 6:00 | 21 | |||||
| 0:31.7 | 165 | 1:36.0 | 395 | 1658 | 30 | |
| r: 1:14 | 18 | |||||
| 0:27.3 | 138 | 1:38.9 | 362 | 1544 | 29 | |
| r: 1:01 | 26 | |||||
| 0:20.1 | 102 | 1:38.5 | 366 | 1559 | 33 | |
| r: 4:00 | 21 | |||||
| 0:24.9 | 131 | 1:35.0 | 408 | 1703 | 34 | |
| r: 1:04 | 25 | |||||
| 0:20.4 | 103 | 1:39.0 | 360 | 1540 | 32 | |
| r: 0:52 | 25 | |||||
| 0:13.8 | 69 | 1:40.0 | 350 | 1504 | 35 | |
| r182 |
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Workout Graph
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