KEVIN PRICE 10x3:00/3:00r row
8,394
Meters
30:00.0
Time
1:47.2
Pace
634
Calories
| Rest Distance | 193 |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 8,587 |
| Overall Time | 1:00:00.0 |
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1277 |
| Stroke Rate | 25 |
| Stroke Count | 765 |
| Drag Factor | 98 |
July 08, 2021 06:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,394 | 1:47.2 | 284 | 1277 | 25 | |
| 3:00.0 | 844 | 1:46.6 | 289 | 1293 | 26 | |
| 3:00.0 | 847 | 1:46.2 | 292 | 1304 | 25 | |
| 3:00.0 | 849 | 1:46.0 | 294 | 1311 | 27 | |
| 3:00.0 | 851 | 1:45.7 | 296 | 1318 | 25 | |
| 3:00.0 | 850 | 1:45.8 | 295 | 1314 | 25 | |
| 3:00.0 | 842 | 1:46.8 | 287 | 1286 | 26 | |
| 3:00.0 | 832 | 1:48.1 | 277 | 1251 | 25 | |
| 3:00.0 | 829 | 1:48.5 | 274 | 1241 | 24 | |
| 3:00.0 | 829 | 1:48.5 | 274 | 1241 | 25 | |
| 3:00.0 | 822 | 1:49.4 | 267 | 1217 | 26 | |
| r193 |
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Workout Graph
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