KEVIN PRICE 4x1000m/2:00r row
4,000
Meters
13:54.2
Time
1:44.2
Pace
314
Calories
| Rest Distance | 68 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,068 |
| Overall Time | 21:54.2 |
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1362 |
| Stroke Rate | 28 |
| Stroke Count | 389 |
| Drag Factor | 114 |
December 01, 2020 14:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:54.2 | 4,000 | 1:44.2 | 309 | 1362 | 28 | |
| 3:25.0 | 1,000 | 1:42.5 | 325 | 1418 | 24 | |
| 3:33.0 | 1,000 | 1:46.5 | 290 | 1297 | 33 | |
| 3:28.2 | 1,000 | 1:44.1 | 310 | 1367 | 22 | |
| 3:27.9 | 1,000 | 1:43.9 | 312 | 1372 | 33 | |
| r68 |
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Workout Graph
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