KEVIN PRICE v1000m/0:30r...3 row
3,000
Meters
10:39.0
Time
1:46.5
Pace
230
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 3,032 |
| Overall Time | 11:39.0 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 25 |
| Stroke Count | 272 |
| Drag Factor | 127 |
November 26, 2020 08:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:39.0 | 3,000 | 1:46.5 | 290 | 1297 | 25 | |
| 3:23.7 | 1,000 | 1:41.8 | 331 | 1440 | 29 | |
| r: 0:30 | 15 | |||||
| 3:36.4 | 1,000 | 1:48.2 | 276 | 1250 | 21 | |
| r: 0:30 | 17 | |||||
| 3:38.9 | 1,000 | 1:49.4 | 267 | 1218 | 27 | |
| r32 |
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Workout Graph
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