KEVIN PRICE v7:00/4:00r...7 row
3,219
Meters
10:50.4
Time
1:41.0
Pace
263
Calories
| Rest Distance | 119 |
|---|---|
| Rest Time | 6:30.0 |
| Overall Distance | 3,338 |
| Overall Time | 17:20.4 |
| Average Watts | 339 |
|---|---|
| Calories Per Hour | 1468 |
| Stroke Rate | 25 |
| Stroke Count | 273 |
| Drag Factor | 131 |
November 25, 2020 10:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:50.4 | 3,219 | 1:41.0 | 339 | 1468 | 25 | |
| 7:00.0 | 2,020 | 1:43.9 | 312 | 1372 | 21 | |
| r: 4:00 | 4 | |||||
| 0:38.1 | 200 | 1:35.2 | 405 | 1693 | 35 | |
| r: 0:30 | 22 | |||||
| 0:38.8 | 200 | 1:37.0 | 383 | 1619 | 34 | |
| r: 0:30 | 22 | |||||
| 0:38.8 | 200 | 1:37.0 | 383 | 1619 | 33 | |
| r: 0:30 | 21 | |||||
| 0:38.5 | 200 | 1:36.2 | 393 | 1650 | 31 | |
| r: 0:30 | 23 | |||||
| 0:38.3 | 200 | 1:35.7 | 399 | 1672 | 31 | |
| r: 0:30 | 27 | |||||
| 0:37.9 | 200 | 1:34.7 | 411 | 1716 | 33 | |
| r119 |
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Workout Graph
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