KEVIN PRICE v1000m/2:30r...6 row
6,000
Meters
20:46.5
Time
1:43.8
Pace
474
Calories
| Rest Distance | 102 |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 6,102 |
| Overall Time | 33:16.5 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1374 |
| Stroke Rate | 23 |
| Stroke Count | 495 |
| Drag Factor | 131 |
November 24, 2020 16:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.5 | 6,000 | 1:43.8 | 312 | 1374 | 23 | |
| 3:24.2 | 1,000 | 1:42.1 | 329 | 1431 | 23 | |
| r: 2:30 | 22 | |||||
| 3:22.9 | 1,000 | 1:41.4 | 335 | 1453 | 22 | |
| r: 2:30 | 16 | |||||
| 3:24.0 | 1,000 | 1:42.0 | 330 | 1435 | 22 | |
| r: 2:30 | 21 | |||||
| 3:26.3 | 1,000 | 1:43.1 | 319 | 1397 | 22 | |
| r: 2:30 | 23 | |||||
| 3:31.9 | 1,000 | 1:45.9 | 294 | 1312 | 24 | |
| r: 2:30 | 20 | |||||
| 3:37.2 | 1,000 | 1:48.6 | 273 | 1240 | 29 | |
| r102 |
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Workout Graph
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