KEVIN PRICE v3:00/3:00r...5 row
4,354
Meters
15:00.0
Time
1:43.3
Pace
345
Calories
| Rest Distance | 53 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,407 |
| Overall Time | 27:00.0 |
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1391 |
| Stroke Rate | 28 |
| Stroke Count | 429 |
| Drag Factor | 130 |
November 22, 2020 07:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,354 | 1:43.3 | 317 | 1391 | 28 | |
| 3:00.0 | 851 | 1:45.7 | 296 | 1318 | 29 | |
| r: 3:00 | 13 | |||||
| 3:00.0 | 890 | 1:41.1 | 338 | 1464 | 28 | |
| r: 3:00 | 5 | |||||
| 3:00.0 | 887 | 1:41.4 | 335 | 1453 | 28 | |
| r: 3:00 | 22 | |||||
| 3:00.0 | 856 | 1:45.1 | 301 | 1336 | 29 | |
| r: 3:00 | 13 | |||||
| 3:00.0 | 871 | 1:43.3 | 317 | 1391 | 29 | |
| r53 |
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Workout Graph
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