KEVIN PRICE 14x0:30/r row
531
Meters
7:00.0
Time
6:35.4
Pace
44
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 531 |
| Overall Time | 7:00.0 |
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 319 |
| Stroke Rate | 5 |
| Stroke Count | 36 |
| Drag Factor | 141 |
November 15, 2020 08:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 531 | 6:35.4 | 6 | 319 | 5 |
| 0:30.0 | 42 | 5:57.1 | 8 | 326 | 6 |
| 0:30.0 | 44 | 5:40.9 | 9 | 330 | 6 |
| 0:30.0 | 43 | 5:48.8 | 8 | 328 | 6 |
| 0:30.0 | 45 | 5:33.3 | 9 | 332 | 6 |
| 0:30.0 | 44 | 5:40.9 | 9 | 330 | 6 |
| 0:30.0 | 45 | 5:33.3 | 9 | 332 | 6 |
| 0:30.0 | 44 | 5:40.9 | 9 | 330 | 6 |
| 0:30.0 | 45 | 5:33.3 | 9 | 332 | 6 |
| 0:30.0 | 44 | 5:40.9 | 9 | 330 | 6 |
| 0:30.0 | 44 | 5:40.9 | 9 | 330 | 6 |
| 0:30.0 | 44 | 5:40.9 | 9 | 330 | 6 |
| 0:30.0 | 52 | 4:48.4 | 15 | 350 | 8 |
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Workout Graph
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