KEVIN PRICE v900m/1:30r...5 row
2,500
Meters
8:10.5
Time
1:38.1
Pace
214
Calories
| Rest Distance | 112 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 2,612 |
| Overall Time | 15:40.5 |
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1575 |
| Stroke Rate | 29 |
| Stroke Count | 243 |
| Drag Factor | 137 |
November 13, 2020 14:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:10.5 | 2,500 | 1:38.1 | 371 | 1575 | 29 | |
| 3:01.9 | 900 | 1:41.0 | 339 | 1467 | 28 | |
| r: 1:30 | 20 | |||||
| 2:21.3 | 700 | 1:40.9 | 340 | 1471 | 25 | |
| r: 1:30 | 18 | |||||
| 1:35.5 | 500 | 1:35.5 | 402 | 1682 | 31 | |
| r: 1:30 | 22 | |||||
| 0:54.2 | 300 | 1:30.3 | 475 | 1934 | 38 | |
| r: 1:30 | 26 | |||||
| 0:17.6 | 100 | 1:28.0 | 514 | 2067 | 41 | |
| r: 1:30 | 26 | |||||
| r112 |
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Workout Graph
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