KEVIN PRICE v750m/2:30r...6 row
9,000
Meters
33:20.5
Time
1:51.1
Pace
651
Calories
| Rest Distance | 106 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 9,106 |
| Overall Time | 48:20.5 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 21 |
| Stroke Count | 726 |
| Drag Factor | 131 |
November 03, 2020 11:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:20.5 | 9,000 | 1:51.1 | 255 | 1177 | 21 | |
| 2:49.2 | 750 | 1:52.8 | 244 | 1139 | 26 | |
| r: 2:30 | 21 | |||||
| 8:13.5 | 2,250 | 1:49.6 | 265 | 1213 | 20 | |
| r: 2:30 | 17 | |||||
| 2:45.6 | 750 | 1:50.4 | 260 | 1195 | 26 | |
| r: 2:30 | 20 | |||||
| 8:19.6 | 2,250 | 1:51.0 | 256 | 1180 | 20 | |
| r: 2:30 | 13 | |||||
| 2:47.3 | 750 | 1:51.5 | 252 | 1168 | 27 | |
| r: 2:30 | 18 | |||||
| 8:25.3 | 2,250 | 1:52.2 | 247 | 1150 | 21 | |
| r: 2:30 | 17 | |||||
| r106 |
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Workout Graph
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