KEVIN PRICE v1000m/5:06r...5 row
5,000
Meters
19:00.3
Time
1:54.0
Pace
350
Calories
| Rest Distance | 60 |
|---|---|
| Rest Time | 19:39.0 |
| Overall Distance | 5,060 |
| Overall Time | 38:39.3 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 23 |
| Stroke Count | 440 |
| Drag Factor | 118 |
August 22, 2020 11:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.3 | 5,000 | 1:54.0 | 236 | 1112 | 23 | |
| 3:36.9 | 1,000 | 1:48.4 | 274 | 1244 | 26 | |
| r: 5:06 | 13 | |||||
| 3:51.0 | 1,000 | 1:55.5 | 227 | 1081 | 24 | |
| r: 4:51 | 6 | |||||
| 3:54.2 | 1,000 | 1:57.1 | 218 | 1050 | 22 | |
| r: 4:24 | 9 | |||||
| 3:53.8 | 1,000 | 1:56.9 | 219 | 1054 | 22 | |
| r: 3:56 | 14 | |||||
| 3:44.4 | 1,000 | 1:52.2 | 248 | 1152 | 23 | |
| r: 1:22 | 18 | |||||
| r60 |
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Workout Graph
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