KEVIN PRICE v1000m/3:00r...5 row
3,250
Meters
11:26.8
Time
1:45.6
Pace
250
Calories
| Rest Distance | 75 |
|---|---|
| Rest Time | 9:30.0 |
| Overall Distance | 3,325 |
| Overall Time | 20:56.8 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1321 |
| Stroke Rate | 27 |
| Stroke Count | 314 |
| Drag Factor | 138 |
August 21, 2025 08:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:26.8 | 3,250 | 1:45.6 | 297 | 1321 | 27 | |
| 3:39.1 | 1,000 | 1:49.5 | 266 | 1216 | 27 | |
| r: 3:00 | 16 | |||||
| 2:39.4 | 750 | 1:46.2 | 292 | 1303 | 26 | |
| r: 2:30 | 17 | |||||
| 1:40.8 | 500 | 1:40.8 | 342 | 1476 | 30 | |
| r: 2:00 | 23 | |||||
| 0:50.5 | 250 | 1:41.0 | 340 | 1469 | 32 | |
| r: 2:00 | 19 | |||||
| 2:37.0 | 750 | 1:44.6 | 305 | 1350 | 26 | |
| r75 |
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Workout Graph
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