KEVIN PRICE v20c/0:26r...17 row
2,858
Meters
15:11.8
Time
2:39.5
Pace
215
Calories
| Rest Distance | 252 |
|---|---|
| Rest Time | 12:15.0 |
| Overall Distance | 3,110 |
| Overall Time | 27:26.8 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 20 |
| Stroke Count | 309 |
| Drag Factor | 139 |
July 13, 2025 10:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:11.8 | 2,858 | 2:39.5 | 86 | 596 | 20 | |
| 0:53.6 | 254 | 1:45.5 | 298 | 1325 | 31 | |
| r: 0:26 | 16 | |||||
| 0:52.9 | 245 | 1:47.9 | 278 | 1257 | 30 | |
| r: 0:23 | 19 | |||||
| 0:52.5 | 239 | 1:49.8 | 264 | 1209 | 27 | |
| r: 0:24 | 17 | |||||
| 0:47.4 | 219 | 1:48.2 | 276 | 1250 | 29 | |
| r: 0:32 | 10 | |||||
| 0:43.2 | 203 | 1:46.4 | 291 | 1299 | 32 | |
| r: 0:31 | 13 | |||||
| 0:41.9 | 194 | 1:47.9 | 278 | 1256 | 32 | |
| r: 0:30 | 14 | |||||
| 0:40.9 | 185 | 1:50.5 | 259 | 1191 | 28 | |
| r: 0:35 | 16 | |||||
| 0:37.8 | 172 | 1:49.8 | 264 | 1207 | 27 | |
| r: 0:38 | 17 | |||||
| 0:36.1 | 162 | 1:51.4 | 253 | 1170 | 27 | |
| r: 0:47 | 12 | |||||
| 0:32.9 | 148 | 1:51.1 | 255 | 1177 | 29 | |
| r: 0:47 | 15 | |||||
| 0:29.1 | 132 | 1:50.2 | 261 | 1199 | 29 | |
| r: 0:56 | 13 | |||||
| 0:27.3 | 122 | 1:51.8 | 250 | 1160 | 29 | |
| r: 0:51 | 19 | |||||
| 0:24.4 | 109 | 1:51.9 | 250 | 1159 | 30 | |
| r: 0:53 | 19 | |||||
| 0:21.4 | 95 | 1:52.6 | 245 | 1143 | 31 | |
| r: 1:00 | 18 | |||||
| 0:19.8 | 85 | 1:56.4 | 222 | 1062 | 30 | |
| r: 1:25 | 13 | |||||
| 0:15.5 | 69 | 1:52.3 | 247 | 1150 | 31 | |
| r: 1:37 | 21 | |||||
| 5:35.4 | 228 | 12:15.5 | 1 | 303 | 4 | |
| r252 |
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Workout Graph
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