KEVIN PRICE v20c/0:24r...17 row
3,008
Meters
14:03.6
Time
2:20.2
Pace
215
Calories
| Rest Distance | 258 |
|---|---|
| Rest Time | 10:37.0 |
| Overall Distance | 3,266 |
| Overall Time | 24:40.6 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 21 |
| Stroke Count | 311 |
| Drag Factor | 127 |
June 04, 2025 16:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:03.6 | 3,008 | 2:20.2 | 127 | 736 | 21 | |
| 0:58.1 | 265 | 1:49.6 | 266 | 1214 | 30 | |
| r: 0:24 | 18 | |||||
| 0:57.4 | 258 | 1:51.2 | 254 | 1175 | 29 | |
| r: 0:29 | 18 | |||||
| 0:55.7 | 247 | 1:52.7 | 244 | 1140 | 27 | |
| r: 0:28 | 15 | |||||
| 0:52.6 | 233 | 1:52.8 | 243 | 1137 | 26 | |
| r: 0:29 | 18 | |||||
| 0:48.7 | 217 | 1:52.2 | 248 | 1152 | 25 | |
| r: 0:34 | 16 | |||||
| 0:47.5 | 208 | 1:54.1 | 235 | 1109 | 25 | |
| r: 0:38 | 20 | |||||
| 0:43.8 | 193 | 1:53.4 | 240 | 1124 | 26 | |
| r: 0:34 | 10 | |||||
| 0:41.3 | 180 | 1:54.7 | 232 | 1097 | 25 | |
| r: 0:38 | 20 | |||||
| 0:37.0 | 164 | 1:52.8 | 244 | 1139 | 26 | |
| r: 0:38 | 19 | |||||
| 0:35.9 | 155 | 1:55.8 | 225 | 1075 | 27 | |
| r: 0:41 | 16 | |||||
| 0:33.3 | 143 | 1:56.4 | 222 | 1063 | 27 | |
| r: 0:45 | 15 | |||||
| 0:29.5 | 128 | 1:55.2 | 229 | 1087 | 26 | |
| r: 0:47 | 15 | |||||
| 0:27.5 | 116 | 1:58.5 | 210 | 1023 | 26 | |
| r: 0:45 | 14 | |||||
| 0:24.1 | 102 | 1:58.1 | 212 | 1030 | 27 | |
| r: 0:56 | 15 | |||||
| 0:21.3 | 89 | 1:59.6 | 204 | 1002 | 28 | |
| r: 0:53 | 14 | |||||
| 0:17.8 | 74 | 2:00.2 | 201 | 992 | 30 | |
| r: 0:58 | 15 | |||||
| 3:32.1 | 242 | 7:18.2 | 4 | 314 | 7 | |
| r258 |
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Workout Graph
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