KEVIN PRICE v20c/0:29r...17 row
3,020
Meters
14:34.0
Time
2:24.7
Pace
215
Calories
| Rest Distance | 277 |
|---|---|
| Rest Time | 11:24.0 |
| Overall Distance | 3,297 |
| Overall Time | 25:58.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 20 |
| Stroke Count | 301 |
| Drag Factor | 129 |
May 19, 2025 18:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:34.0 | 3,020 | 2:24.7 | 116 | 697 | 20 | |
| 0:59.6 | 269 | 1:50.7 | 257 | 1186 | 28 | |
| r: 0:29 | 17 | |||||
| 0:58.7 | 261 | 1:52.4 | 246 | 1147 | 31 | |
| r: 0:28 | 17 | |||||
| 0:58.7 | 253 | 1:56.0 | 224 | 1071 | 24 | |
| r: 0:32 | 14 | |||||
| 0:53.4 | 234 | 1:54.1 | 236 | 1110 | 24 | |
| r: 0:31 | 19 | |||||
| 0:50.5 | 222 | 1:53.7 | 238 | 1118 | 25 | |
| r: 0:33 | 18 | |||||
| 0:47.7 | 208 | 1:54.6 | 232 | 1099 | 25 | |
| r: 0:36 | 17 | |||||
| 0:44.9 | 196 | 1:54.5 | 233 | 1101 | 24 | |
| r: 0:40 | 18 | |||||
| 0:42.2 | 183 | 1:55.3 | 228 | 1085 | 23 | |
| r: 0:47 | 21 | |||||
| 0:37.8 | 166 | 1:53.8 | 237 | 1116 | 25 | |
| r: 0:45 | 15 | |||||
| 0:36.2 | 156 | 1:56.0 | 224 | 1071 | 25 | |
| r: 0:42 | 17 | |||||
| 0:31.8 | 139 | 1:54.3 | 234 | 1104 | 26 | |
| r: 0:48 | 18 | |||||
| 0:29.4 | 127 | 1:55.7 | 226 | 1076 | 27 | |
| r: 0:48 | 17 | |||||
| 0:26.4 | 113 | 1:56.8 | 220 | 1055 | 25 | |
| r: 0:51 | 18 | |||||
| 0:23.7 | 101 | 1:57.3 | 217 | 1045 | 28 | |
| r: 0:54 | 18 | |||||
| 0:20.8 | 87 | 1:59.5 | 205 | 1005 | 26 | |
| r: 1:01 | 16 | |||||
| 0:17.0 | 72 | 1:58.0 | 213 | 1032 | 28 | |
| r: 0:59 | 17 | |||||
| 3:55.2 | 236 | 8:18.3 | 3 | 309 | 6 | |
| r277 |
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Workout Graph
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