HAO LYU 5:13 row
1,017
Meters
5:13.6
Time
2:34.1
Pace
54
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 83 |
March 21, 2025 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.6 | 1,017 | 2:34.1 | 95 | 628 | 23 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 24 |
| 5:13.6 | 48 | 2:21.6 | 123 | 723 | 13 |
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Workout Graph
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