HAO LYU 6:15 row
1,255
Meters
6:15.1
Time
2:29.4
Pace
68
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 19 |
| Stroke Count | 119 |
| Drag Factor | 83 |
March 19, 2025 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:15.1 | 1,255 | 2:29.4 | 105 | 660 | 19 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 20 |
| 6:15.1 | 238 | 2:37.7 | 89 | 606 | 16 |
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Workout Graph
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