HAO LYU 7:17 row
1,437
Meters
7:17.1
Time
2:32.0
Pace
77
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 18 |
| Stroke Count | 135 |
| Drag Factor | 99 |
March 19, 2025 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:17.1 | 1,437 | 2:32.0 | 99 | 642 | 18 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 18 |
| 7:17.1 | 484 | 2:21.6 | 123 | 723 | 19 |
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Workout Graph
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