HAO LYU 12:38 row
2,684
Meters
12:38.6
Time
2:21.3
Pace
153
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 19 |
| Stroke Count | 248 |
| Drag Factor | 97 |
March 11, 2025 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:38.6 | 2,684 | 2:21.3 | 124 | 726 | 19 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 17 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 20 |
| 12:38.6 | 490 | 2:41.8 | 83 | 584 | 23 |
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Workout Graph
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