HAO LYU 1000m row
1,000
Meters
5:31.3
Time
2:45.6
Pace
51
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 18 |
| Stroke Count | 103 |
| Drag Factor | 98 |
March 03, 2025 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.3 | 1,000 | 2:45.6 | 77 | 565 | 18 |
| 2:53.8 | 500 | 2:53.8 | 67 | 529 | 23 |
| 2:37.6 | 1,000 | 2:37.6 | 89 | 607 | 14 |
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Workout Graph
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