HAO LYU 5:34 row
1,002
Meters
5:34.1
Time
2:46.7
Pace
51
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 18 |
| Stroke Count | 102 |
| Drag Factor | 96 |
February 27, 2025 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:34.1 | 1,002 | 2:46.7 | 76 | 559 | 18 |
| 5:00.0 | 898 | 2:47.0 | 75 | 558 | 19 |
| 5:34.1 | 104 | 2:43.9 | 79 | 573 | 12 |
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Workout Graph
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