HAO LYU 5x2000m/r row
10,000
Meters
58:26.5
Time
2:55.3
Pace
544
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,000 |
| Overall Time | 58:26.5 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 17 |
| Stroke Count | 996 |
| Drag Factor | 97 |
February 25, 2025 14:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:26.5 | 10,000 | 2:55.3 | 65 | 523 | 17 |
| 10:11.8 | 2,000 | 2:32.9 | 98 | 636 | 19 |
| 10:43.0 | 2,000 | 2:40.7 | 84 | 589 | 18 |
| 16:43.3 | 2,000 | 4:10.8 | 22 | 376 | 12 |
| 11:38.4 | 2,000 | 2:54.6 | 66 | 526 | 17 |
| 9:10.0 | 2,000 | 2:17.5 | 135 | 763 | 23 |
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Workout Graph
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