HAO LYU 10:16 row
2,013
Meters
10:16.8
Time
2:33.2
Pace
109
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 139 |
February 25, 2025 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:16.8 | 2,013 | 2:33.2 | 97 | 634 | 18 |
| 5:00.0 | 898 | 2:47.0 | 75 | 558 | 18 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 18 |
| 10:16.8 | 42 | 3:20.0 | 44 | 450 | 18 |
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Workout Graph
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