HAO LYU 3:20 row
352
Meters
3:20.5
Time
4:44.8
Pace
17
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 18 |
| Stroke Count | 59 |
| Drag Factor | 227 |
February 21, 2025 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.5 | 352 | 4:44.8 | 15 | 352 | 18 |
| 3:20.5 | 352 | 4:44.8 | 15 | 352 | 18 |
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Workout Graph
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