HAO LYU 20:02 row
3,801
Meters
20:02.6
Time
2:38.1
Pace
200
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 18 |
| Stroke Count | 374 |
| Drag Factor | 92 |
February 20, 2025 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.6 | 3,801 | 2:38.1 | 88 | 604 | 18 |
| 5:00.0 | 930 | 2:41.2 | 83 | 587 | 17 |
| 10:00.0 | 976 | 2:33.6 | 96 | 631 | 18 |
| 15:00.0 | 993 | 2:31.0 | 102 | 649 | 18 |
| 20:00.0 | 896 | 2:47.4 | 75 | 556 | 22 |
| 20:02.6 | 6 | 3:36.6 | 34 | 418 | 0 |
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Workout Graph
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