HAO LYU 8:26 row
1,780
Meters
8:26.3
Time
2:22.2
Pace
100
Calories
Average Watts | 122 |
---|---|
Calories Per Hour | 718 |
Stroke Rate | 17 |
Stroke Count | 146 |
Drag Factor | 102 |
January 07, 2025 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:26.3 | 1,780 | 2:22.2 | 122 | 718 | 17 |
5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 17 |
8:26.3 | 732 | 2:20.9 | 125 | 730 | 17 |
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Workout Graph

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