HAO LYU 5:31 row
1,001
Meters
5:31.3
Time
2:45.4
Pace
51
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 15 |
| Stroke Count | 89 |
| Drag Factor | 83 |
January 02, 2025 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.3 | 1,001 | 2:45.4 | 77 | 565 | 15 |
| 5:00.0 | 911 | 2:44.6 | 78 | 569 | 16 |
| 5:31.3 | 91 | 2:51.9 | 69 | 536 | 15 |
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Workout Graph
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