HAO LYU 2000m SkiErg
2,000
Meters
11:50.0
Time
2:57.5
Pace
103
Calories
133
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 21 |
| Stroke Count | 252 |
| Drag Factor | 63 |
February 28, 2023 14:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:50.0 | 2,000 | 2:57.5 | 63 | 515 | 21 | 133 |
| 3:50.0 | 500 | 3:50.0 | 29 | 399 | 21 | 135 |
| 2:38.3 | 1,000 | 2:38.3 | 88 | 603 | 22 | 135 |
| 2:39.8 | 1,500 | 2:39.8 | 86 | 595 | 21 | 133 |
| 2:42.0 | 2,000 | 2:42.0 | 82 | 583 | 21 | 132 |
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Workout Graph
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