HAO LYU 33:06 row
6,396
Meters
33:06.5
Time
2:35.2
Pace
340
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 33 |
| Stroke Count | 31 |
| Drag Factor | 155 |
March 19, 2022 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:06.5 | 6,396 | 2:35.2 | 93 | 621 | 33 |
| 5:00.0 | 913 | 2:44.2 | 79 | 571 | 29 |
| 10:00.0 | 943 | 2:39.0 | 87 | 599 | 32 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 35 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 675 | 35 |
| 25:00.0 | 987 | 2:31.9 | 100 | 643 | 36 |
| 30:00.0 | 933 | 2:40.7 | 84 | 589 | 35 |
| 33:06.5 | 570 | 2:43.5 | 80 | 575 | 31 |
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Workout Graph
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