HAO LYU 35:01 row
7,002
Meters
35:01.1
Time
2:30.0
Pace
378
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 16 |
| Stroke Count | 569 |
| Drag Factor | 97 |
March 08, 2022 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:01.1 | 7,002 | 2:30.0 | 104 | 656 | 16 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 17 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 16 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 656 | 16 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 657 | 16 |
| 25:00.0 | 999 | 2:30.1 | 103 | 655 | 16 |
| 30:00.0 | 999 | 2:30.1 | 103 | 655 | 17 |
| 35:00.0 | 1,001 | 2:29.8 | 104 | 657 | 16 |
| 35:01.1 | 3 | 3:03.3 | 57 | 495 |
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Workout Graph
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