HAO LYU 40c row
531
Meters
1:57.2
Time
1:50.3
Pace
40
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 30 |
| Stroke Count | 60 |
| Drag Factor | 116 |
January 22, 2022 07:58:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.2 | 531 | 1:50.3 | 260 | 1196 | 30 |
| 0:24.9 | 121 | 1:42.8 | 321 | 1405 | 38 |
| 0:25.6 | 124 | 1:43.2 | 318 | 1395 | 33 |
| 0:31.4 | 139 | 1:52.9 | 243 | 1135 | 29 |
| 0:35.3 | 148 | 1:59.2 | 206 | 1010 | 26 |
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Workout Graph
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