HAO LYU 16:41 row
3,529
Meters
16:41.5
Time
2:21.8
Pace
199
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 16 |
| Stroke Count | 279 |
| Drag Factor | 110 |
October 13, 2021 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:41.5 | 3,529 | 2:21.8 | 123 | 721 | 16 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 18 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 16 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 16 |
| 16:41.5 | 353 | 2:23.7 | 118 | 705 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.