HAO LYU 19:23 row
4,274
Meters
19:23.8
Time
2:16.1
Pace
249
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 17 |
| Stroke Count | 345 |
| Drag Factor | 96 |
September 08, 2021 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:23.8 | 4,274 | 2:16.1 | 139 | 777 | 17 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 17 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 17 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 777 | 18 |
| 19:23.8 | 985 | 2:13.9 | 146 | 801 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.