HAO LYU 14:36 row
3,122
Meters
14:36.0
Time
2:20.2
Pace
178
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 19 |
| Stroke Count | 287 |
| Drag Factor | 70 |
August 24, 2025 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:36.0 | 3,122 | 2:20.2 | 127 | 736 | 19 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 21 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 20 |
| 14:36.0 | 959 | 2:23.8 | 117 | 704 | 18 |
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Workout Graph
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