HAO LYU 4:39 row
1,008
Meters
4:39.3
Time
2:18.5
Pace
58
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 18 |
| Stroke Count | 85 |
| Drag Factor | 68 |
August 20, 2025 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.3 | 1,008 | 2:18.5 | 132 | 752 | 18 |
| 4:39.3 | 1,008 | 2:18.5 | 132 | 752 | 18 |
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Workout Graph
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