HAO LYU 15:27 row
3,202
Meters
15:27.3
Time
2:24.8
Pace
178
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 329 |
| Drag Factor | 111 |
August 15, 2025 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:27.3 | 3,202 | 2:24.8 | 115 | 696 | 21 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 23 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 21 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 21 |
| 15:27.3 | 85 | 2:40.5 | 85 | 590 | 18 |
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Workout Graph
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