HAO LYU 59:59 row
12,789
Meters
59:59.9
Time
2:20.7
Pace
726
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 18 |
| Stroke Count | 1085 |
| Drag Factor | 94 |
August 06, 2025 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:59.9 | 12,789 | 2:20.7 | 126 | 732 | 18 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 19 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 18 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 715 | 18 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 727 | 17 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 776 | 17 |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 777 | 18 |
| 35:00.0 | 1,115 | 2:14.5 | 144 | 794 | 19 |
| 40:00.0 | 1,051 | 2:22.7 | 120 | 714 | 18 |
| 45:00.0 | 1,060 | 2:21.5 | 124 | 725 | 18 |
| 50:00.0 | 1,060 | 2:21.5 | 124 | 725 | 18 |
| 55:00.0 | 1,054 | 2:22.3 | 121 | 717 | 19 |
| 59:59.9 | 1,037 | 2:24.5 | 116 | 698 | 18 |
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Workout Graph
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