HAO LYU 24:27 row
5,002
Meters
24:27.0
Time
2:26.6
Pace
281
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 19 |
| Stroke Count | 481 |
| Drag Factor | 94 |
August 05, 2025 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:27.0 | 5,002 | 2:26.6 | 111 | 681 | 19 |
| 5:00.0 | 943 | 2:39.0 | 87 | 599 | 17 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 22 |
| 15:00.0 | 893 | 2:47.9 | 74 | 554 | 18 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 838 | 23 |
| 24:27.0 | 852 | 2:36.6 | 91 | 613 | 19 |
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Workout Graph
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