HAO LYU 44:02 row
10,012
Meters
44:02.6
Time
2:11.9
Pace
600
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 20 |
| Stroke Count | 887 |
| Drag Factor | 90 |
August 01, 2025 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:02.6 | 10,012 | 2:11.9 | 152 | 824 | 20 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 20 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 820 | 20 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 810 | 20 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 20 |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 821 | 20 |
| 30:00.0 | 1,133 | 2:12.3 | 151 | 819 | 20 |
| 35:00.0 | 1,148 | 2:10.6 | 157 | 839 | 20 |
| 40:00.0 | 1,147 | 2:10.7 | 156 | 838 | 20 |
| 44:02.6 | 937 | 2:09.4 | 161 | 855 | 21 |
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Workout Graph
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