HAO LYU 10:48 row
2,017
Meters
10:48.8
Time
2:40.8
Pace
105
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 16 |
| Stroke Count | 182 |
| Drag Factor | 92 |
July 25, 2025 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:48.8 | 2,017 | 2:40.8 | 84 | 589 | 16 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 18 |
| 10:00.0 | 927 | 2:41.8 | 83 | 584 | 16 |
| 10:48.8 | 139 | 2:55.5 | 65 | 522 | 15 |
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Workout Graph
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