HAO LYU 10:01 row
1,901
Meters
10:01.2
Time
2:38.1
Pace
100
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 16 |
| Stroke Count | 169 |
| Drag Factor | 79 |
July 02, 2025 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.2 | 1,901 | 2:38.1 | 89 | 604 | 16 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 17 |
| 10:00.0 | 966 | 2:35.2 | 93 | 621 | 17 |
| 10:01.2 | 3 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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