HAO LYU 8:12 row
1,501
Meters
8:12.0
Time
2:43.8
Pace
78
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 18 |
| Stroke Count | 151 |
| Drag Factor | 91 |
June 06, 2025 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:12.0 | 1,501 | 2:43.8 | 80 | 573 | 18 |
| 5:00.0 | 844 | 2:57.7 | 62 | 514 | 18 |
| 8:12.0 | 658 | 2:25.8 | 113 | 687 | 18 |
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Workout Graph
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